Gentle Yoga in ASL with Susi

Flow With Us

Whether you’re looking to stretch out after a tough climb, improve your flexibility, or just find a moment of calm, our Yoga Program offers something for every body and every level.

What makes Gentle Yoga in ASL unique?

** This class will be taught in American Sign Language with interpretation provided by Mosaics Interpreting Services** 

Gentle Yoga is geared specifically for those who are interested in a gentle practice.  This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. All levels, including beginners, are welcome. Yoga Mats, Blocks, and Bolsters are available for use.

All levels welcome – no prior experience required. Just bring a mat (or borrow ours), an open mind, and a willingness to move. Join us on the mat and explore how yoga can support your climbing, recovery, and overall well-being.

Yoga is included with gym membership. Nonmembers can pay a day rate to participate.