Hand Balance with Matt

Flow With Us

Whether you’re looking to stretch out after a tough climb, improve your flexibility, or just find a moment of calm, our Yoga Program offers something for every body and every level.

What makes our Hand Balance unique?
Ready to get upside down? Whether you're chasing your first freestanding handstand or dialing in more advanced inversions, Matt will help you develop the strength, alignment, and confidence to take your practice to the next level.

All levels welcome – no prior experience required. Just bring a mat (or borrow ours), an open mind, and a willingness to move. Join us on the mat and explore how yoga can support your climbing, recovery, and overall well-being.

Yoga is included with gym membership. Nonmembers can pay a day rate to participate.