Sip and Flow Yoga

Sip and Flow With Us

Whether you’re looking to stretch out after a tough climb, improve your flexibility, or just find a moment of calm, our Yoga Program offers something for every body and every level.

What makes Sip and Flow Yoga unique?

Start your day with an vinyasa style yoga class that combines mindful movement, flowing through poses designed to open up flexibilty and strength to awaken your body and prepare you for the day. Suitable for all levels.

Afterwards stick around for complimentary coffee courtesy of Blanchard's Coffee Co. 

All levels welcome – no prior experience required. Just bring a mat (or borrow ours), an open mind, and a willingness to move. Join us on the mat and explore how yoga can support your climbing, recovery, and overall well-being.

Yoga is included with gym membership. Nonmembers can pay a day rate to participate.