Yoga Workshops

Alignment Workshop with Matt

Do you find yourself looking around in a yoga class to see if you are in the correct pose? Are you looking for more one-on-one feedback on posture and positioning?

Join us for a hands on 2-hour workshop led by Matt Tomlinson focusing on helping students find a deeper understanding of postures. The workshop goal is to find better flexibility and understanding of the postures and how the body works.

This workshop will be limited to 20 people as to make sure everyone gets individual attention with their level of practice.

Pricing
$25 for members
$35 for guests